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Embracing the Freedom of Letting Go: A Path to New Beginnings

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Let’s aspire not just for a fresh year but for a brand new decade filled with memories, adventures, and travels!

As the saying goes, the more you release, the quicker you advance.

The past year has imparted invaluable lessons about ourselves, our connections, our passions, and our values. For me, the time spent at home has heightened my self-awareness like never before.

2020 revealed to me who I want in my corner, who will stand with me in challenging times, and who I can count on when faced with life's unexpected challenges.

I believe we all have a clearer understanding of those who are truly ready to support us through thick and thin.

To uncover your true self, all it takes is a willingness to explore.

In this moment, let go of outdated emotions and beliefs, and instead, forge your own identity. Many of us cling to the past, pondering what we might have done differently.

Some deeply personal attachments are challenging to release, making it hard to start anew.

I've also discovered that compassion, kindness, and love can emerge from the most unexpected places.

The world isn’t inherently bad. Generally, people possess goodness. While we hear much about suffering and wrongdoing, there is also an abundance of kindness and compassion if we take the time to notice.

People often become sentimental because memories are the only constants in a world of change. There are aspects of life that cannot be retained indefinitely, regardless of how hard we fight for them; sometimes fate simply doesn’t favor us.

You cannot possess what was never yours, so it’s time to stop clinging to things we wish would endure forever. Nothing is everlasting; the concept of forever is a myth—everything is transient.

Love can be magical, yet that magic can sometimes be deceptive.

There are moments when I wish my emotions were limited, sparing me the experience of pain, betrayal, disappointment, and heartbreak.

Reflecting on my past serves as a reminder of who I was and who I have become.

To navigate life effectively, we must look within ourselves. We need to seek the answers that will help us comprehend our existence. By silencing external voices, we gain clarity about our identity and desires.

Delve into the depths of your authentic self by releasing fears, limitations, beliefs, and pains that hinder your true potential and your commitment to pursue what you genuinely want in life.

I can tackle tough challenges. We all can. You can too. Sometimes it requires digging deeper than you ever imagined, but you are capable. We got this.

Remember, nothing lasts forever; the notion of forever is a fallacy—everything is fleeting.

One day, we will reflect on the moments we learned to love, endure pain, cry, and fight.

Perhaps by then, we’ll chuckle at our past selves, realizing how foolish we were to cling to things that weren’t meant for us.

Learning takes time, and mistakes make the journey worthwhile.

Life is shaped by our choices. Love drives the world forward. So, let’s embrace life, love, and the pain it may bring. While it’s difficult to wait for something that may never occur, it’s even tougher to let go when you know it’s everything you’ve ever desired.

But you know what? I’m grateful for the experiences I’ve had.

Be Bold Be Courageous Be Your Best

Subscribe to my weekly (free) newsletter about health, personal development, and well-being here: https://drthefit.substack.com/

Explore my other stories on *life and self-journey.*

Lessons Learned in 2020

You Will Overcome This and Emerge Stronger

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I No Longer Feel the Need to Prove Myself at Every Turn

Sometimes, the hardest part of the journey is believing you’re worthy of the trip. — Glenn Beck

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That’s Why I’m Choosing to Ghost Him

Ghosting — the adult way of putting your fingers in your ears and saying, “Lalalalala—I can’t hear you!”

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I Am a Badass

I am not a princess; I don’t need saving. I am a Queen; I can handle this.

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If Life Is a Game, Should We Stop Playing?

Every next level of your life will demand a different you. — Leonardo DiCaprio

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Where Shall We Walk Today?

Don’t underestimate the power of a simple walk!

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Me Time — It’s Essential!

For me, both coffee and 'me time' provide a quick escape.

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Still Single in 2021? Stop Procrastinating and Do This Instead

“The heart wants what it wants, or else it does not care.” — Emily Dickinson

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A Woman’s Life: The Importance of Marriage or Not

Reflections after watching the Netflix series Bridgerton.

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Fitness in Women’s Lives

“I deserve to look sexy, feel sexy, and be in love. I am worthy of all these things. So are you.” -Mary…

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A Glimpse into My Fitness Journey: How It Transformed Me

Fitness is not about competing with others; it’s about improving upon your previous self.

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100 Days of Walking: My Transformation

I appreciate who I have been, but I love who I am becoming.

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