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Boost Your Writing Resilience: 3 Essential Habits to Adopt

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Chapter 1: Embracing the Writing Journey

When I began my writing journey online, I doubted I would last longer than a week. Fast forward eight months, and I find myself more driven and confident in overcoming challenges ahead. Like many aspiring writers, I started by enrolling in courses, consuming countless tips, and exploring content to discover what truly resonates.

However, I soon realized that mastering the craft of writing engaging headlines or crafting compelling metaphors was not my greatest hurdle. The real challenge lay in navigating the disappointment of a post that garners little to no views. To combat waning motivation and continually enhance your skills, perseverance is key.

Today, I want to share three habits that have fortified my resilience as a writer, and I trust they will benefit you as well.

Section 1.1: Acknowledging Frustration

  1. Embrace the feeling of disappointment over low engagement

    Ignoring challenging emotions can weigh down your writing process. Consider moments when:

    • You hesitate to draft your next piece, fearing it won't perform well.
    • You opt for trending topics instead of writing about your true interests.
    • You invest more energy in planning rather than nurturing your creativity.

These reactions stem from an aversion to the frustration that comes with setbacks. However, it's important to understand that failures are part of the journey, occurring before your first success and continuing even after numerous attempts.

Instead of burying feelings of disappointment, accept them. Forget the cliché advice of "Don't worry; it's part of the process"—it's unrealistic. While you can't control your emotions, you can choose how to respond to them. Recognize the struggle of the journey, appreciate your efforts, and focus on enhancing the quality of your work. After a month of this practice, you'll likely find yourself approaching challenges with curiosity rather than fear. Remember, growth often follows a mindset open to exploration.

The three secrets of resilient people | Lucy Hone | TEDxChristchurch - YouTube

Section 1.2: Setting Daily Goals

  1. Identify one non-negotiable task each day

    Each morning, I ask myself: What is one actionable step I can take today to advance my writing journey? This could range from completing a newsletter to brainstorming new ideas or engaging with fellow writers.

The goal is to focus on a single action that brings you closer to your aspirations, rather than getting sidetracked by numerous distractions. Committing to just one priority each day enables you to maintain consistency without feeling overwhelmed.

Especially during low-energy days, dedicating yourself to one task can yield significant rewards. It prevents you from falling into a cycle of unproductivity while preserving your momentum and sense of achievement. Moreover, keeping the commitments you make to yourself fosters trust in your abilities, which is crucial for combating imposter syndrome.

Develop a Writing Habit (without burning out) - YouTube

Section 1.3: The Importance of Rest

  1. Take breaks instead of quitting

    If you've ever felt on the verge of giving up, know that you're not alone. Many of us experience heavy struggles along the way. However, when you feel drained, it's vital to put down the burden rather than abandon your path.

There's no shame in needing time to recharge. In fact, stepping back from constant pressure can significantly enhance both your productivity and well-being upon your return. As Matthew Walker aptly states, "The best bridge between despair and hope is a good night’s sleep."

So, the next time you encounter a creative block or feel fatigued, consider clearing your to-do list. I know this may seem counterintuitive, but being overly harsh on yourself won't facilitate growth. Instead, indulge in a nap or some light reading, and remind yourself that it’s perfectly okay to take a step back.

In conclusion, these three habits can help you remain a resilient writer: acknowledge and process difficult emotions, focus on one priority at a time, and allow yourself to rest when necessary. This simple approach can help you thrive during the early stages of your writing journey.

Before you leave, I’d love to hear from you: Which of these habits will you implement today? I'm all ears!

If you enjoyed this post, check out my writing on mental health, personal growth, and relationships. Subscribe to my Substack Publication for more insights.

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